Sweet and tangy taste, often used to add depth to dishes, also used in traditional medicine for various health benefits.
Contains natural fibers and compounds that may support digestion, tamarinds polyphenols may have anti-inflammatory effects,
Tamarind may help regulate blood sugar levels, also tamarind contains nutrients, such as vitamins ( A,C) minerals ( potassium, magnesium,) and antioxidants, due to potassium content contributes to heart health and blood pressure regulation.